Mindful Working: 11 Ways to Improve How You Work

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Free Online Course: Mindful Working: 11 Ways to Improve How You Work provided by LinkedIn Learning is a comprehensive online course, which lasts for 2-3 hours worth of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from LinkedIn Learning. Mindful Working: 11 Ways to Improve How You Work is taught by Sounds True and Tara Brach.

Overview
  • Explore 11 specific ways to use mindfulness techniques to bring stillness and clarity to a variety of work situations.

Syllabus
  • 1. Mindful Working

    • Introduction
    • Empathy and compassion
    • Forgiveness
    • Seeing goodness
    • Intention
    • Conflict
    • Listening
    • Mindful speaking
    • Trusting and inhabiting your being
    • Generosity and service
    • Nourishing a grateful heart
    • Aspiration and vision