-
Learn how a healthy microbiome can combat disease
Please note this course runs without facilitation. A Spanish version of the course can be found here.
The microbiome – the microbes that live within the human body – can have a huge impact on human health. As such, it’s vital to understand the complexity of the microbiome, and how it can impact on disease and wellbeing.
On this course, you’ll go on a fascinating journey into the human body – down to the gut – where the ecology and roles of the human microbiome will be narrated.
You’ll explore how your microbiome changes throughout your life, reflect on the role of food in its modulation, and explain the functions the microbiome has in the gastrointestinal tract in daily life.
This course is for anyone interested in subjects related to the human microbiome, how food can influence it, and how this resultantly impacts on human health.
The Educators won’t be able to join the discussions themselves or respond to individual comments, but the course encourages a strong learning community. The learning is focused around debate and discussion – supporting other learners, sharing your own experience and knowledge, and listening to new perspectives. We hope that you will enjoy interacting with and learning from each other in this way.
Overview
Syllabus
-
- The Journey of Life
- Welcome to the course
- The composition of human microbiota
- The functions of the gut microbiota
- Physiological changes during the life-span
- How to determine our gut microbiota
- Reflect on the week
- The Journey of Food
- The link between food and microbiome
- Foods as vectors of microorganisms (fermented foods)
- Food meets your gut microbiota
- Influence of different bioactive food components on gut microbiome
- Probiotics, prebiotics, postbiotics
- Reflect on the week
- The Journey of Healthy to Unhealthy
- The link between health and microbiome
- Microbiota and human host partnership: when things go wrong (dysbiosis, leaky gut, etc.)
- Gut microbiota and immune health (infections, allergy, inflammatory bowel disease)
- Gut microbiota and metabolic health: gut-liver-adipose tissue axes
- Gut microbiota and mental health: gut-brain axis
- Innovative approaches to modify the gut microbiota
- Final assessment and 'take home message'