Tai Chi Fitness Workouts

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Free Online Course: Tai Chi Fitness Workouts provided by The Great Courses Plus is a comprehensive online course, which lasts for 5 hours worth of material. The course is taught in English and is free of charge.

via The Great Courses Plus

5 hours worth of material

Self Paced

<p>Experience the Gentle Physical Movements of Tai Chi with International Master Instructor David-Dorian Ross.</p>

Topics Covered:
- By This Expert
- 01: Tai Chi Ball Workout for Beginners
- 02: Tai Chi Fit: Strength
- 03: Tai Chi Fit: Flow
- 04: Tai Chi Fit: Over 50

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Language

English
Date of Start
28th July, 2021
Price
Free Trial Available
Provider
The Great Courses Plus
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Tai Chi Fitness Workouts

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