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Improve your cooking skills and approach special dietary needs with confidence
Gain the skills to prepare healthy, balanced, and delicious meals for special dietary needs including vegan and food allergens.
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Courses under this program:
Course 1: Sweet Tooth: Understanding Sugar and the Body with BBC Good Food
-Learn the difference between good and bad sugars, how to manage cravings, as well as tasty sugar-free and low-sugar recipes.
Course 2: Fibre, Fermentation & the Gut with BBC Good Food
-Learn the importance of gut health and how to use more gut-friendly ingredients in your diet with tasty and nutritious recipes.
Course 3: Special Diets: Cooking for Allergies and Intolerances with BBC Good Food
-Approach dietary requirements with confidence as you learn to identify allergens and intolerances to create safe, delicious meals.
Course 4: Healthy Vegan Cooking with BBC Good Food
-Learn more about vegan diets as you discover how to cook and eat in a nutritionally balanced way while maintaining one.