How to Train Your Brain for Maximum Growth

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Free Online Course: How to Train Your Brain for Maximum Growth provided by LinkedIn Learning is a comprehensive online course, which lasts for Less than 1 hour of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from LinkedIn Learning. How to Train Your Brain for Maximum Growth is taught by Pete Mockaitis | How to Be Awesome at Your Job.

Overview
  • Explore the science behind neuroplasticity. Learn how to train your brain to brave any challenge in this course adapted from the podcast How to Be Awesome at Your Job.

Syllabus
  • How to Train Your Brain for Maximum Growth

    • New experiences keep brains flexible
    • Tackle complex problems in six ways
    • Listen to your body’s indicators
    • Recognize patterns by journaling
    • Visualize goals to bring them closer
    • Turn insecurities into mantras
    • Build a list of recovery tactics
    • Improve sleep quality with side-lying