Chair Work: Yoga Fitness and Stretching at Your Desk

Go to class

Write Review

Free Online Course: Chair Work: Yoga Fitness and Stretching at Your Desk provided by LinkedIn Learning is a comprehensive online course, which lasts for Less than 1 hour of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from LinkedIn Learning. Chair Work: Yoga Fitness and Stretching at Your Desk is taught by Desk Yogi.

via LinkedIn Learning

Less than 1 hour of material

Self Paced

Find time for fitness. Learn simple yoga and stretching exercises you can do at your desk.

Syllabus

1. Chair Work: Yoga Fitness and Stretching at Your Desk
- Seated mountain
- Hip stretches
- Seated side stretches
- Seated back bends
- Seated sun salutations
- Chair workout
- Rolling chair leg release

0, based on 0 Course votes at GetYourEducation

4.8, based on 459 Course reviews at LinkedIn Learning

Start your review of Chair Work: Yoga Fitness and Stretching at Your Desk

Add review ->

Language

English
Certificate
Certificate Available
Date of Start
17th May, 2019
Price
Free Trial Available
Provider
LinkedIn Learning
Taught By

Desk Yogi
Share this course

Chair Work: Yoga Fitness and Stretching at Your Desk

ANIMATIONs

Adobe Lightroom Classic Fundamentals

Build, Train, and Deploy ML Pipelines using BERT

English for Research Publication Purposes

English for Research Publication Purposes

Introduction to Bohemian Watercolor Techniques