Becoming Indistractable

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Free Online Course: Becoming Indistractable provided by LinkedIn Learning is a comprehensive online course, which lasts for Less than 1 hour of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from LinkedIn Learning. Becoming Indistractable is taught by Nir Eyal and Arianna Huffington.

Overview
  • Become indistractable. Learn how to increase focus, reduce distractions, and get things done.

Syllabus
  • Introduction

    • Welcome, by Arianna Huffington
    1. Becoming Indistractable
    • The skill of the century
    • The psychology of akrasia: A model of distraction
    • Coping with internal triggers at work
    • Coping with personal internal triggers
    2. Distraction vs. Traction
    • Implementation intentions
    • Making time for traction
    3. Managing External Triggers
    • Understanding triggers and hacking back focus
    4. Making It Difficult To Get Distracted
    • Reduce distraction with pacts
    • Prioritizing for the things that matter most
    • Multitasking
    Conclusion
    • Call to action
    • Conclusion, by Arianna Huffington