Free Online Course: Gestión del estrés y Mindfulness provided by edX is a comprehensive online course, which lasts for 4 weeks long, 4-5 hours a week. The course is taught in Spanish and is free of charge. Upon completion of the course, you can receive an e-certificate from edX. Gestión del estrés y Mindfulness is taught by Karam Espositos José Jesús.
Free Online Course: Demystifying Mindfulness provided by FutureLearn is a comprehensive online course, which lasts for 6 weeks long, 6 hours a week. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from FutureLearn. Demystifying Mindfulness is taught by Chris Goto-Jones.
Free Online Course: I Am In Control: CBT, Mindfulness and Neuroplasticity provided by Skillshare is a comprehensive online course, which lasts for 3-4 hours worth of material. The course is taught in English and is free of charge. I Am In Control: CBT, Mindfulness and Neuroplasticity is taught by Peter Torok.
Free Online Course: Mindfulness and Well-being: Living with Balance and Ease provided by Coursera is a comprehensive online course, which lasts for 4 weeks long, 20 hours worth of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from Coursera. Mindfulness and Well-being: Living with Balance and Ease is taught by Dr. Elizabeth Slator.
Free Online Course: Maintaining a Mindful Life provided by FutureLearn is a comprehensive online course, which lasts for 4 weeks long, 3 hours a week. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from FutureLearn. Maintaining a Mindful Life is taught by Assoc. Prof. Craig Hassed.
Free Online Course: Mindfulness for Wellbeing and Peak Performance provided by FutureLearn is a comprehensive online course, which lasts for 6 weeks long, 3 hours a week. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from FutureLearn. Mindfulness for Wellbeing and Peak Performance is taught by Dr Richard Chambers and Dr Craig Hassed.
Free Online Course: De-Mystifying Mindfulness provided by Coursera is a comprehensive online course, which lasts for 9 weeks long, 43 hours worth of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from Coursera. De-Mystifying Mindfulness is taught by Chris Goto-Jones.
Free Online Course: Introducción a la Regulación Emocional basada en Mindfulness provided by edX is a comprehensive online course, which lasts for 5 weeks long, 3-5 hours a week. The course is taught in Spanish and is free of charge. Upon completion of the course, you can receive an e-certificate from edX. Introducción a la Regulación Emocional basada en Mindfulness is taught by Beatriz Rodríguez Vega, Carmen Bayón Pérez, Ángela Palao Tarrero and Ainoa Muñoz Sanjosé.
Free Online Course: Mindfulness para regular emociones provided by Miríadax is a comprehensive online course, which lasts for 7 weeks long, 1 hour a week. The course is taught in Spanish and is free of charge. Mindfulness para regular emociones is taught by Natalia S. Ramos Diaz and Liliana Jazmin Salcido Cibrian.
Free Online Course: Mindfulness and Resilience to Stress at Work provided by edX is a comprehensive online course, which lasts for 4 weeks long, 1-2 hours a week. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from edX. Mindfulness and Resilience to Stress at Work is taught by Dacher Keltner and Emiliana Simon-Thomas.