The Healing Power of Difficult Compassion

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Free Online Course: The Healing Power of Difficult Compassion provided by LinkedIn Learning is a comprehensive online course, which lasts for Less than 1 hour of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from LinkedIn Learning. The Healing Power of Difficult Compassion is taught by Sounds True and Kelly McGonigal.

via LinkedIn Learning

Less than 1 hour of material

Self Paced

In this course, learn how to use meditation and compassion training to undo the negative physical effects of anger, resentment, and hate.

Syllabus

1. The Healing Power of Difficult Compassion
- The effects of forgiveness on the heart
- Antidotes to the poison of painful circumstances
- Broadening your compassion
- Contemplations for cooling the flames of anger

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Language

English
Certificate
Certificate Available
Date of Start
17th December, 2020
Price
Free Trial Available
Provider
LinkedIn Learning
Taught By

Sounds True and Kelly McGonigal
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The Healing Power of Difficult Compassion

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