Subtle Shifts in Thinking for Tremendous Resilience

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Free Online Course: Subtle Shifts in Thinking for Tremendous Resilience provided by LinkedIn Learning is a comprehensive online course, which lasts for Less than 1 hour of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from LinkedIn Learning. Subtle Shifts in Thinking for Tremendous Resilience is taught by Pete Mockaitis | How to Be Awesome at Your Job.

Overview
  • Shift your thinking for better resilience. In this course, adapted from the podcast How to Be Awesome at Your Job, Charlie Harary explains how to reframe your perspective and your life.

Syllabus
  • Subtle Shifts in Thinking for Tremendous Resilience

    • Feel great by reframing your perspective
    • Evaluate your beliefs
    • Take control of your feelings
    • Use disappointments for valuable introspection
    • Beware of the victim mentality
    • Make time for processing emotions
    • Recognize your innate greatness
    • Satisfy your need to improve and connect
    • Greatness comes from deliberate discomfort
    • Small rituals lead to big changes