Simone Biles Teaches Gymnastics Fundamentals

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Free Online Course: Simone Biles Teaches Gymnastics Fundamentals provided by MasterClass is a comprehensive online course, which lasts for 2-3 hours worth of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from MasterClass. Simone Biles Teaches Gymnastics Fundamentals is taught by Simone Biles.

Overview
  • Teaches Gymnastics Fundamentals

    At 22, Simone Biles is already a legend. With 14 medals, including 10 gold, Simone is the most decorated World Championship American gymnast of all time. Now the Olympic gymnast—part of the gold-medal-winning USA gymnastics "Final Five"—breaks down her techniques for vault, uneven bars, balance beam, and floor. Discover how Simone performs under pressure, learn to practice like a champion, and claim your competitive edge.

Syllabus
  • Class Trailer
    Class Sample
    1. Introduction
    2. Learning New Skills
    3. Uneven Bars Basics
    4. Uneven Bars Advanced
    5. Playback: Studying Simone's Meets On Bars
    6. Overcoming Fear
    7. Floor Basics
    8. Floor Advanced
    9. Competing On Meet Day
    10. Balance Beam Basics
    11. Balance Beam Advanced
    12. Working With Coaches
    13. Vault Basics
    14. Vault Advanced
    15. Playback: Studying Simone's Meets on Vaults
    16. Setting Goals
    17. Maturing as a Gymnast