Self Confidence & Assertiveness Training

Go to class
Write Review

Self Confidence & Assertiveness Training provided by Udemy is a comprehensive online course, which lasts for 3-4 hours worth of material. Self Confidence & Assertiveness Training is taught by Libby Seery Founder of Renaissance Life Therapies. Upon completion of the course, you can receive an e-certificate from Udemy. The course is taught in Englishand is Paid Course. Visit the course page at Udemy for detailed price information.

Overview
  • Master Self-Confidence and Assertiveness

    What you'll learn:

    • Enjoy the benefits of being super self-confident!
    • Understand how fear affects our self-confidence
    • Adopt techniques for emergency self-confidence
    • How to be confident in negotiations
    • How to ooze self-confidence in the mating/ dating game
    • Be more confident in social settings
    • Hold your own in conversations
    • Explore your awareness regarding your own levels of self-confidence through a number of fun activities
    • Understand why we want self-confidence in the first place
    • Explore the character method of self-knowledge

    We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.

    Self Confidence and Assertiveness Training Course:

    This self confidencecourse: self confidence reap the benefits of self confidence, is going to empower you and elevate your self-confidence to a whole new height!

    When it comes to asking people what it is that they would like more of, along with money, having self-confidence and being more assertiveis probably at the top of the list. After all, having self-confidence can give us a huge advantage and is responsible for propelling us in our careers, our love life, and how we view ourselves as a whole. This in turn, has a knock on effect on how we feel about ourselves and ultimately our self-esteem.

    Having self-confidence will give you the courage to take chances and risks that you might not ordinarily take advantage of. Having belief in yourself will ensure you never let an opportunity pass you by and you'll discover what it means to realise your full potential.

    This self confidence and assertiveness trainingcoursewill afford youa deeper sense of self-confidence and will help you know your strengths and weaknesses and use these to your benefit.

    You'll be able to utilise your newfound self-confidence to challenge yourself and overcome hurdles you would never have dared to previously.

    As with all of my courses, this self-confidence and assertiveness training coursecomes with full support from me 7 days a week.

    Whatever it is you'd like to achieve I can get you where you want to be. I'll show you how you develop long term strategies to build on your self-confidence as well as some "emergency" strategies that you can put into place when the moment calls for it!

    This comprehensive confidence and assertiveness training course has over 80 lectures and are all downloadable. You'll also find all the resources you'll need to take the course included.

    Introduction To Self-Confidence

    Downloadables - All in One Place

    Let’s Talk About Self-Confidence

    Quotes on Self-Confidence

    What Are Beliefs

    Belief and Bias - A Match Made in Hades

    Belief and Bias - The Trudy and Michael Scenario

    Belief and Bias - Conclusion

    Practical Ways to Help Bolster Your Self-Confidence

    Just Too Ignorant: The Dunning-Kruger Effect

    The Imposter Syndrome Curse

    The Character Method of Self Knowledge

    Mental Confidence Builder

    Five Exercises To Build on Your Self-Esteem

    Why Do We Want Self-Confidence in The First Place

    Self-Confidence and Fear

    Knowledge as The Enemy of Fear

    The Swish Technique

    Body Language for Self-Confidence

    Emergency Self-Confidence

    Seven Day Confidence Challenge

    Being Confident in Conversations

    Being Confident in Negotiations

    Being Confident in Romance

    Some Things You May Not Have Known About Confidence

    Assertiveness

    The DEALModel

    The STARModel

    The OWNYour Fears Model

    The R&RPrinciples Model

    The "Try it and See"Model

    More About Self Esteem

    Self Critical Thinking

    Thinking Patterns and Dealing with them

    The Impact of Self Limiting Beliefs

    Understanding and Explaining These Beliefs

    Valuing Yourself

    Your Rights and The Rights of Other People

    Creating Abilities out of Enjoyment

    Affirmations Checklist

    AND much much more!