Self Compassion When Compassion Is Difficult

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Free Online Course: Self Compassion When Compassion Is Difficult provided by LinkedIn Learning is a comprehensive online course, which lasts for Less than 1 hour of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from LinkedIn Learning. Self Compassion When Compassion Is Difficult is taught by Sounds True and Kelly McGonigal.

via LinkedIn Learning

Less than 1 hour of material

Self Paced

In this session, learn how to recognize and deal with empathy fatigue and decreasing compassion as your awareness of suffering increases.

Syllabus

1. Self-Compassion When Compassion Is Difficult
- Understanding compassion collapse
- Nourishing the self in the face of compassion fatigue
- Moral elevation
- Guided meditation: Connecting to bigger-than-self compassion

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Language

English
Certificate
Certificate Available
Date of Start
08th December, 2020
Price
Free Trial Available
Provider
LinkedIn Learning
Taught By

Sounds True and Kelly McGonigal
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Self Compassion When Compassion Is Difficult

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