Overview
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Learn tangible strategies to increase feelings of joy, connection, and peace at work.
Syllabus
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Introduction
- Bring more joy to work with small changes
- Define your spark
- Use feelings as a compass
- Look back to move forward
- Commit to small changes
- Focus on what feeds your spark
- Reach out to invite joy
- Choose where to optimize or minimize
- Catalog your wins daily
- Your spark starts now
