Overview
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Learn how to recognize burnout, where it comes from, and what you can do about it.
Syllabus
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Introduction
- Burnout: I've been there
- Recognizing the burnout hole and that you are in it
- What is project manager burnout and why does it matter?
- Why is burnout a particular risk for project managers?
- Digging in or digging out?
- When concern sounds like criticism
- Your burnout from the perspective of others
- Using appreciation to spot, manage, and reverse burnout
- Burnout solution: Shaking things up
- Staying curious to counteract burnout
- It takes time to burn out, and it takes time to recover
- Strategies to prevent burnout recurrence
- Burnout: Lessons learned
- Stop, look, listen
