Program to lose 7KG at HOME

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Program to lose 7KG at HOME provided by Udemy is a comprehensive online course, which lasts for 3-4 hours worth of material. Program to lose 7KG at HOME is taught by ELOUAZZANI HAMZA. Upon completion of the course, you can receive an e-certificate from Udemy. The course is taught in Englishand is Paid Course. Visit the course page at Udemy for detailed price information.

Overview
  • Trust yourself and change your life in this new year

    What you'll learn:

    • Anyone who need to lose weight
    • Overweight person
    • Body who want to start a new life and forget him past
    • People like you

    Hello everyone,


    I was overweight from 2018 and I didn't find any rules to follow and nobody wants to give me some help. So, I give up and I learned to live with my body. In 2020 I started to feel motivation and new breath, which gives me new energy to find a way to help myself. In 2021 I lost a lot of weight using this beautiful method, and now in 2022, I decided to share it with you. Because I know well that a lot of people need now to change their bodies and to feel great in 2022.


    You can change your lives, never late to be a hero.

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    • Don’t dig your grave with your own knife and fork

    • When you eat crap, you feel crap

    • Keep going

    • Take it one meal at a time

    • When you feel like quitting, think about why you started

    • If not now, when?

    • Fall seven times, stand up eight

    • Every step is progress, no matter how small

    • One pound at a time

    • A year from now, you will wish you started today

    • With the new day comes new strength and new thoughts

    • Quit slacking and make shit happen

    • The past cannot be changed, the future is yet in your power

    • There’s no such thing as a failure: either you win, or you learn

    • You will never win if you never begin