Performing under Pressure

Go to class
Write Review

Free Online Course: Performing under Pressure provided by LinkedIn Learning is a comprehensive online course, which lasts for Less than 1 hour of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from LinkedIn Learning. Performing under Pressure is taught by Eddie Davila.

Overview
  • Learn how to identify pressure situations and tackle them by preparing ahead of time and being mindful in the moment.

Syllabus
  • Introduction

    • Welcome
    1. Identifying Pressure Situations
    • Identifying your pressure situations
    • Pressure vs. stress
    • Defining factors of a pressure situation
    2. Managing Pressure to Minimize Stress
    • Managing expectations
    • Taking stock of yourself
    • Managing your resources
    3. Tips for Tackling Pressure
    • Creating a plan
    • Practice and learn
    4. When the Moment Arrives
    • Right before the moment
    • Handling pressure like a pro
    • In the moment
    5. Preparing for Future Pressure Events
    • Seek out pressure situations
    • The pressure manager
    Conclusion
    • Next steps