Overview
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Learn how to feel less overwhelmed in this course adapted from the podcast How to Be Awesome at Your Job.
Syllabus
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1. Overcoming Overwhelm
- Know your priorities to prevent becoming overwhelmed
- Each yes means no to everything else
- Prioritize according to your North Star
- Craft your mission statement around your why
- Dream big with your vision statement
- Strive for harmony, not balance
- Start each day with focused planning
- Take five minutes for peak productivity
- Do a brain dump to clear your mind
- Start with small habits
