Mindfulness in Integrative Healthcare

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Free Online Course: Mindfulness in Integrative Healthcare provided by Coursera is a comprehensive online course, which lasts for 4 weeks long, 9-10 hours worth of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from Coursera. Mindfulness in Integrative Healthcare is taught by Louise Delagran and Alex Haley.

Overview
  • By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits, and refer them to mindfulness programs and resources. To begin, you will explore what mindfulness is (and is not) through presentations and direct experience. You will also learn about the research supporting the benefits (and risks) of mindfulness for various conditions, as well as how to identify contraindications. Finally, you will learn about the benefits of this practice for you as a busy healthcare provider.

    Continuing Education Credit
    This course has been designed to meet Minnesota Board of Nursing continuing education requirements for 10 contact hours and may be eligible for CE credit from other professional boards that allow self-documenting of continuing education activities. It is your responsibility to check with your regulatory board to confirm this course meets your local requirements and, if necessary, to provide them with the certificate of completion you get if you pay for and fulfill all the requirements of this course.

Syllabus
    • What Is Mindfulness?
    • Assess if Mindfulness Would Be Beneficial
    • Getting Started
    • Peer Review Project
    • Evaluate Use for Your Patients and Yourself