Mindful Productivity

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Free Online Course: Mindful Productivity provided by LinkedIn Learning is a comprehensive online course, which lasts for Less than 1 hour of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from LinkedIn Learning. Mindful Productivity is taught by Chill Anywhere.

Overview
  • This course is designed to help you clear your mind from daily distractions to maximize your productivity throughout your day.

Syllabus
  • 1. Mindful Productivity

    • Introduction: Meditation for productivity
    • The power of intention setting
    • Overcome obstacles
    • Take a breather
    • Recharge to create mental space
    • Release tension through progressive relaxation
    • Key takeaways