Martial Arts Workout Routines | Daily Training & Exercise

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Free Online Course: Martial Arts Workout Routines | Daily Training & Exercise provided by Skillshare is a comprehensive online course, which lasts for 2-3 hours worth of material. The course is taught in English and is free of charge. Martial Arts Workout Routines | Daily Training & Exercise is taught by Jason Gandy.

Overview
  • Welcome to the Martial Arts Workout Challenge!

    Daily home workout routines with martial arts - no experience or equipment required!

    The Martial Arts Workout Challenge is a high energy workout system that combines the best of martial arts and fitness for daily exercise & training. These exciting martial arts home workouts will provide you with a full body workout, improve your martial arts skills & increase overall fitness - in just 10 minutes each day!

    Whether you’re a martial artist looking to practice techniques, or someone just looking for a fun way to get in shape, the Martial Arts Workout Challenge is for you!

    Real Martial Arts Techniques

    Practice REAL martial arts techniques from the comfort of your own home -  no experience needed!

    Each routine includes a range of striking techniques taken from various martial arts styles, combined with full body toning workout exercises. Improve your martial arts techniques, stamina, flexibility & health.

    Learn real martial arts & self-defense techniques used in various martial arts disciplines, such as:

    Kung Fu | Karate | Boxing | Muay Thai | Aikido | Taekwondo | Qigong | MMA | And More!

    Exciting Workout Routines

    These easy to follow routines feature beautiful outdoor scenery & workout music, combined with warm ups, stretches, cardiovascular exercises and of course...martial arts training!

    Each home workout routine includes:

    • Warm-ups to loosen up your muscles and joints
    • Stretches to increase flexibility
    • Martial arts techniques
    • Body toning exercises
    • Exciting music to maintain a good workout pace
    • Amazing scenery for visual pleasure

    ▶ Get Started Today!

    Practice REAL martial arts techniques from the comfort of your own home!

    If you enroll in the Martial Arts Workout Challenge today, you will FINALLY have a fun & exciting workout system that you can actually look forward to each day.

    Enroll now and let's get started... 

    See you in the course!

    Jason G  

Syllabus
    • Martial Arts Workout Challenge | Course Trailer
    • Welcome To The Challenge!
    • Martial Arts Challenge | Introduction
    • Rocky Hill Routine Overview
    • Rocky Hill Martial Arts Workout Routine
    • Rocky Hill Routine | Zen Mode
    • Fallen Tree Routine Overview
    • Fallen Tree Martial Arts Workout Routine
    • Fallen Tree Routine | Zen Mode
    • Tall Grass Routine Overview
    • Tall Grass Routine Martial Arts Workout Routine
    • Tall Grass Routine | Zen Mode
    • Flower Patch Routine Overview
    • Flower Patch Martial Arts Workout Routine
    • Flower Patch Routine | Zen Mode
    • Hidden Lake Routine Overview
    • Hidden Lake Martial Arts Workout Routine
    • Hidden Lake Routine | Zen Mode
    • Juniper Bushes Routine Overview
    • Juniper Bushes Martial Arts Workout Routine
    • Juniper Bushes Routine | Zen Mode
    • Thanks For Joining!