Managing Stress

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Free Online Course: Managing Stress provided by LinkedIn Learning is a comprehensive online course, which lasts for Less than 1 hour of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from LinkedIn Learning. Managing Stress is taught by Todd Dewett.

Overview
  • Manage your stress more effectively. Get tips for identifying your triggers, managing your responses, and making more positive personal choices.

Syllabus
  • Introduction

    • Learn to manage your stress
    1. Successfully Managing Stress
    • The impact of stress
    • Identifying triggers
    • Managing availability at work
    • Managing your interactions
    • Managing your time
    • Making positive personal choices
    Conclusion
    • Next steps