Losing Weight and Solving Emotional Eating for Women

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Free Online Course: Losing Weight and Solving Emotional Eating for Women provided by Udemy is a comprehensive online course, which lasts for 7 hours worth of material. The course is taught in English and is free of charge. Losing Weight and Solving Emotional Eating for Women is taught by Irina Furin.

Overview
  • Powerful exercises for reprogramming the body and the mind, specifically addressing the challenges of women

    What you'll learn:

    • Gain clarity on the causes of the emotional eating
    • Work on the roots of your emotional problems
    • Dealing with emotions in a safe, loving way
    • Raising Mind-body awareness
    • Self-hypnosis for weight loss
    • Let go of some harmful eating habits

    This course is for you if you are a woman, who struggles with emotional eating and

    • you keep gaining your weight back after investing so much time and energy in dieting

    • you feel frustrated and bad about yourself

    • you love to care for others but ignore your own needs

    • you constantly try to please others trying to be a perfect mother, daughter or wife

    • you feel you have to be strong but inside you are in pain

    • you keep sabotaging yourself

    • you can't let go of the baggage of the past

    this course can help you.

    Here you will

    • gain clarity on what's at the roots of your weight issues, how your brain keeps you overweight and why,

    • learn techniques to tap into your subconscious mind and use its fantastic resources to solve these issues,

    • feel more in control and relaxed.


    Click join and let's get you started on your journey to healthy weight and happiness.