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In this class we're going to be tackling cooking and productive meal prep as an absolute beginner, with the help of Kym and her efficient system of planning, cooking and storing.
After a primer on kitchen tools and must-have pantry spices and essentials, we'll be taking you through a few delicious recipes that take minimal prep and execution, but with some great results. Make sure to check out the attached pdf for everything we talked about throughout the videos. Enjoy xx
Other Useful Links:
My website / blog - https://www.aliabdaal.com
My weekly podcast - https://www.notoverthinking.com
Weekly email newsletter - https://email.aliabdaal.com
Instagram - https://instagram.com/aliabdaal
Twitter - https://twitter.com/aliabdaal
Facebook - https://facebook.com/aliabdaal
My Equipment:Camera Gear - https://kit.co/AliAbdaal
Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://iqunix.store/ali
Favourite iPad Screen Protector - Paperlike - https://paperlike.com/ali
Overview
Syllabus
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- Welcome to the Class
- Class Project
- The Struggles
- An Overview of the System
- What's in the Kitchen - The 80/20 of Tools - Part 1
- What's in the Kitchen - The 80/20 of Tools - Part 2
- What's in the Pantry - The 80/20 of Ingredients
- Warm Chicken and Sweet Potato Teriyaki Salad
- The Magic of the Slow Cooker - Beef Stroganoff
- Sausage and Veg Medley With Maple Mint Dressing
- Lemon, Mustard and Rosemary Salmon
- Overnight Oats
- BONUS - Efficient Planning & Buying Groceries
- BONUS - Healthy Eating
- BONUS - Effective Bulk Storage
- Thanks for Watching
