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Feeling stress? Need anxiety management? Decrease stress, burnout and anxiety with task prioritization & time management
What you'll learn:- Decrease stress using effective stress management techniques
- Improve wellbeing by alleviating stress and anxiety
- Stress management, mindfulness, and time management apps
- Learn modern time management ideas that help you lower stressed by being organized
- Learn the negative health impacts of stress
- Learn the biology of stress, anxiety, and what happens during proper stress management
Relieve your stress this very moment and for the long-term. Improve your life and run your business better without being controlled by stress and anxiety.
Stress can impact all our business decisions, but as entrepreneurs, we must control it. The best way to manage stress is with proper time management and task prioritization.
Once you identify the right tasks to put on your calendar that will be the most impactful for your business, you will have immediate stress relief and not have stress long-term.
STRESSMANAGEMENT USINGTIMEMANAGEMENT
A recent addition to this course is techniques, apps, and tools that will help you manage your time. By managing your time, you will also manage your stress. If you stick to a well-made and well-thought-out schedule, you will naturally decrease stress levels. There won't be many panic moments or major emergencies that cause spikes in anxiety.
TIME MANAGEMENTANDSCHEDULINGWILLHELPYOUANTICIPATE STRESSFULMOMENTS
Entrepreneurs often experience stress when they have too much to do and are not able to handle it all at once. If you practice good time management, by setting time aside for every task on your to-do list, the time you spend on that task won't be as stressful or overwhelming because you will anticipate it.
RESPONSIVEANDCARINGINSTRUCTOR: WORLD-CLASSSTUDENTSUPPORT
If you have questions, know that Iam here to help!Ianswer 99% of student questions within 24 hours. Many students tell me that other instructors don't respond. Well, I do because
1) I care about my students.
2) I feel a responsibility to make sure that students get their money's worth from the course.
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MONEY-BACK GUARANTEE
The course comes with an unconditional, Udemy-backed, 30-day money-back guarantee. This is not just a guarantee. It's my personal promise to you that I will go out of my way to help you succeed just like I'vedone for thousands of my other students.
Invest in yourself! Enroll now and learn stress management strategies to help you decrease stress and anxiety, and live a better and more productive life.
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