Enhance Employee Wellbeing with Camp B-Well

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Free Online Course: Enhance Employee Wellbeing with Camp B-Well provided by Trailhead is a comprehensive online course, which lasts for 5-6 hours worth of material. The course is taught in English and is free of charge.

Overview
  • Learn Salesforce-tested strategies for enhancing the wellbeing of your team or company.

    • Learn about Camp B-Well, the employee wellbeing program at Salesforce.
    • Get info, tips, and recipes to make delicious plant-rich meals.
    • Get tips for better, more restorative sleep so you're ready to live your best life.
    • Harness the power of mindfulness to reduce stress and create peace and joy in your day.
    • Integrate movement into your day to keep your body and mind healthy.
    • Learn financial best practices on your path to prosperity.

Syllabus
    • Wellbeing at Work
      • Learn About Wellbeing at Salesforce
      • Discover the Pillars of Wellbeing
      • Create a Culture of Wellbeing
      • Put Wellbeing Into Action
    • Healthy Eating with Salesforce’s Executive Chef
      • Learn the Power of Plants
      • Make the Switch
      • Visit the Camp B-Well Kitchen
      • Make These Healthy Habits Stick
    • The Value of Sleep
      • Learn Why Sleep Matters
      • Get Better Sleep
    • Mindful Living with the Plum Village Monastics
      • Build a Foundation of Mindfulness
      • Return to Your Breath
      • Try These Mindfulness Practices
      • Start Living Mindfully
    • The Power of Movement
      • Learn the Benefits of Movement
      • Explore Different Types of Movement
      • Get Moving
    • Financial Wellbeing
      • Gain a Money Mindset
      • Build a Better Budget
      • Reduce Debt and Save
      • Own Your Financial Future