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Dopamine Detox is a trending productivity lifestyle that took Silicon Valley by storm in 2019.
As we know, we live in a very competitive time...
Just having 1 extra hour to work on your craft could mean the difference between success or failure, profit or loss, promotion or demotion.
How much do you value your attention? Is it not the most valuable currency of all?
Everything around us has been specifically designed to hold your attention for as long as possible.
Attention is wealth. Attention is power. It's time to redirect this power for your own benefit.
Watch this class to learn:
- How to save 1-3 hours a day to invest productively into your purpose
- Exactly how to do a dopamine detox and make it work for you
- The benefits of a dopamine detox to motivate you into this lifestyle
- The 2 kinds of dopamine detox you can do - 24 Hour Challenge / Long Term
- Mistakes I have personally made (which you are likely to make too) and how to avoid them
- Why your attention and data is more valuable than you think
- All this and more
We aren't going to cover the scientific mumbo jumbo of this 'dopamine fast'. You're simply going to learn how to implement this into your own life to see your productivity skyrocket.
Are you keen to boost your productivity and reduce distractions? Watch the class lecture right now.
Links:
Youtube: https://www.youtube.com/c/Hamza97
Email Newsletter: https://mailchi.mp/295d43cb9bbe/personal-development-email-newsletter
90% Personal Development Coaching: https://www.fiverr.com/s2/42c21096de
Overview
Syllabus
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- Intro
- Attention: The currency of the 20th century
- The True Cost: What our misplaced attention is costing us
- Dopamine Detox: How To
- Dopamine Detox: The Benefits
- Bonus Video: What to do for fun on a dopamine detox
- Class Project: 24 Hour Dopamine Detox
- How did it go?
- Where to go from here
- Learn from my mistakes
- Goodbye & Good luck
