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Deep Work is the skill of remaining focused on the demanding task at hand.
If you've found yourself feeling overworked yet underachieving, this class is for you.
If you're a student who often leaves their work till the last minute just like I was, for your own sake, invest in deep work. I wish I could go back to school with this knowledge.
This interactive SkillShare class aims to help you create a deep work lifestyle that reduces your working hours, increases your production and clarifies your purpose/goals.
You'll learn how to set up a consistent work schedule, follow a shutdown ritual, make your environment work for you, collect data and manipulate variables such as eating food or fasting before your work to determine your most optimum work habits.
Overview
Syllabus
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- Introduction
- What is Deep Work?
- Goals and Purpose Setting
- Set Up Your Deep Work Routine
- Reducing Environment Distractions
- Scoreboard For Accountability
- Mindsets For Success
- Conclusion
