Overview
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Get bite-sized, immediately applicable tips for building confidence in the moments that matter.
Syllabus
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Complete Confidence in Minutes: Weekly
- Confidence can be learned
- What is self-confidence, anyway?
- How self-image impacts confidence
- Identifying peak confidence experiences
- Avoid confidence-killing perfectionism
- Cultivating a growth mindset to build confidence
- Using power statements to increase confidence
- Building confidence through small wins
- Scaling confidence
- Coping with confidence lows
- Preparation, the key to building self-confidence
- Projecting confidence with your body
- Choosing confident wording and language
- Maintaining confidence through your network
- Confidence means leaving your comfort zone
- Self-confidence, a key leadership trait
- Your own confidence can inspire others
- Jump in, confidence first
