Boost Emotional Intelligence with Mindfulness

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Free Online Course: Boost Emotional Intelligence with Mindfulness provided by LinkedIn Learning is a comprehensive online course, which lasts for 1-2 hours worth of material. The course is taught in English and is free of charge. Upon completion of the course, you can receive an e-certificate from LinkedIn Learning. Boost Emotional Intelligence with Mindfulness is taught by Sounds True and Tara Brach.

via LinkedIn Learning

1-2 hours worth of material

Self Paced

Explore mindfulness techniques that can help you increase your emotional intelligence and open new pathways to success at work.

Syllabus

1. Emotional Intelligence
- Introduction
- Mindfulness of emotions
- Naming emotions
- Working with difficult emotions
- Fostering positive emotions
- Recognizing thinking
- Wise relationship to thought
- Life under thoughts
- Beyond thoughts

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4.6, based on 158 Course reviews at LinkedIn Learning

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Language

English
Certificate
Certificate Available
Date of Start
24th November, 2020
Price
Free Trial Available
Provider
LinkedIn Learning
Taught By

Sounds True and Tara Brach
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Boost Emotional Intelligence with Mindfulness

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